Transforming Beauty: A Mindful New Beginning: Change Your Dieting Habits Cynthia Lynne

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Kindle Edition

177 pages


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Transforming Beauty: A Mindful New Beginning: Change Your Dieting Habits  by  Cynthia Lynne

Transforming Beauty: A Mindful New Beginning: Change Your Dieting Habits by Cynthia Lynne
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 177 pages | ISBN: | 9.73 Mb

Change your mind about changing your bodyLet go of the dieting dilemma with essential mindfulness principles and practices.Learn the 5 as of essential daily practice to get past the dieting impasseCreate your own daily yogic plan of action to focusMoreChange your mind about changing your bodyLet go of the dieting dilemma with essential mindfulness principles and practices.Learn the 5 as of essential daily practice to get past the dieting impasseCreate your own daily yogic plan of action to focus on fitness not fatnessExorcise your exercise demons to find your path to essential movement that brings balance, strength, beauty and graceChoose essential daily wellness practices to discover the power within to transform body and mindChange your mind about changing your body by changing your dieting habits.



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